Connect With Motion
Celebrate 25 years of Nia with us in 2008!
Now playing “Paradise” - Song produced by Holger Scheiker © ; vocals Anja Gurnig
Where Every Body Is A Work Of Art In Motion!
We believe that every ‘body’ has an opportunity to improve.
Discover your body in a new way, from the inside out.
Awaken your body’s ability to move with pleasure and joy,become aware of your body’s sensation, dive into your personal layers and uncover your true strength in a mindful way.
Ease into your emotional well being and connect to yourself with motion!
Alert
Focused
Relaxed
Best of all, it is so much fun!
Photo shows a Nia class led by the Nia Technique co-founders Debbie Rosas & Carlos Rosas
‘Live not one’s life as though one had a thousand years, but live each day as the last. ‘ Marcus Aurelius Antoninus
We offer Nia classes in Barrie, Innisfil and Wasaga Beach. We also organize Nia classes, workshops and events in Simcoe, Springwater and York region.
Please visit www.nianow.com for more info or check out www.niac.ca for a list of events in Ontario.
Or contact us at 705.331.4918 or fill out the contact form below.
See Nia on Youtube:
Voir Nia en Youtube!
Siehe Nia auf Youtube!
